5 smart tips to keep yourself warm this winter
Winter is in full swing, but fortunately this doesn't mean you have to be cold. There are plenty of ways to stay nice and warm without running the central heating on full blast. Plus, with smart choices, you can not only beat the cold but also reduce your energy costs. Here are five handy tips to get you through the cold months.
1. Put on layers for some extra warmth
A thick sweater may be nice, but multiple thin layers do much more for your warmth. Each layer holds a tiny bit of air, this acts as a kind of insulation and keeps your body temperature constant. This is much more efficient than one big sweater! Choose breathable materials like wool or fleece. This will keep you comfortable all day long!
2. Hot drinks and healthy food for inner warmth
It may sound simple, but a cup of tea or a bowl of soup can do wonders to warm you up. Spices like ginger and cinnamon in particular not only make you feel nice and warm, but also stimulate your circulation. This way, you not only feel warmer, but also more energetic. In addition, consider a good breakfast with oatmeal, for example, which will give you energy to get you through the day warm and active.
3. Keep yourself warm with exercise
Exercise is one of the fastest ways to warm up. Even a few minutes of walking around your house, some stretching, or light strength training can improve your circulation and warm you up faster. The best thing to do is to put some energy into a workout in your living room; put on a fun playlist and let your body warm itself! By staying active, you'll be able to beat the cold just fine without turning up the thermostat.
4. Prevent heat loss with proper humidity
Dry air can cause your body to cool down faster, leaving you colder than necessary. This is because low humidity accelerates the evaporation of body heat, especially in winter when heating dries out the air indoors. Maintaining humidity levels, ideally between 40 and 60%, helps your body stay at a better temperature. You can easily do this by using a humidifier, such as Neo, drying your laundry inside or leaving the door open after showering so the steam spreads through the house. This will keep you warmer, with no extra effort!
5. Opt for a mini heater
Is the cold too much for your favorite chair or workspace? A mini heater, like Zone offers the solution! These portable and compact devices quickly heat the space around you without having to heat the entire room. Plus, you can easily move a mini heater from room to room, so you always have the heat you need no matter where you are.
With these five smart tips, you can get through the winter comfortably without constantly turning up the thermostat. Whether you wear layers, drink hot drinks, or use a mini heater, there is always a way to beat the cold. Get started with these tips and make this winter a warm and cozy time!
Want to learn more about saving energy and using heating appliances efficiently?
Check out our energy-saving tips and find out how you can save significantly on your energy costs without sacrificing comfort. Read the tips for efficient use of your electric heating here.